Who says a belly fat exercise regime needs to be boring? Here are 6 dance forms that can give it quite a fun twist.

Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

Who said burning belly fat had to be boring? If endless crunches and treadmill slogs aren’t your thing, dancing might be the ...

National Margarita Day is Feb. 22! If you’re looking to celebrate, head to Salsa on the Rock for tropical vibes, specialty ...

Avocado Salsa (or Salsa de Aguacate) is a delicious topping for tacos or any Mexican food favorites. Spicy, creamy, and totally dreamy.

Recovo, IVN Industria and Salsa Jeans, have partnered to repurpose and give a new life to surplus denim fabric.

Therefore, I will share a staple of our home — my husband, Julio Naudin, makes homemade salsa every other week. Each time he makes it, he makes a vast quantity — about four quarts of it.

We are trying to revive some of the classes, such as salsa. We also want to introduce ... Dancing is a form of exercise and it relaxes my mind." Line dancing classes are held every Saturday ...

Join us for the first Bachata on Saturday of this term. This time we have *two rooms* , one for bachata plus one for salsa!🕺 📌 Guy's Bar, Boland House Kings College, London SE1 9RT Be sure to sign ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.