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We are trying to revive some of the classes, such as salsa ... fitness classes are on Wednesdays from 5.30pm to 6.30pm. For more information, call Clive Pillay on 061 429 2574. Independent Online ...

Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

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Please register for an upcoming fitness class. Fitness classes will continue to be included in the cost of your membership. All group fitness classes are covered in the cost of your membership, so ...

GREAT FALLS — In the video above, Paul Sanchez reports on free exercise classes for senior citizens provided by Greater Good Health.

WOODSTOCK — Patients living with Parkinson’s disease are encouraged to engage in regular exercise to help manage symptoms and improve their overall ... Held on Monday afternoons and Thursday mornings, ...

You can mix up your fitness routine with animal-friendly exercise classes, sound-soothing meditation sessions, or a nature hike. Here’s a list of some fun workouts and wellness sessions for the new ...

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Before you decide what course format you want to pursue, you may be wondering exactly how online college classes work. You might be familiar with taking a college class in a face-to-face environment ...

Here are two online fitness classes designed to help strengthen your bones and enhance your balance and stability. Just remember: always listen to your body and modify or stop the exercise if you ...

San Antonio Sports ACTIVATE offers free fitness classes, wellness sessions, 5K runs, cooking demos, health screenings and incentives at locations across the city. (Courtesy of San Antonio Sports A ...