In this section you'll find photographic features that explore holidays and photography courses, details about members meetings, trials and tribulations of installing new software along with general ...

In most cases, snapping is caused by the movement of a muscle or tendon over a bony structure in the hip. The most common site is on the outside of the hip where a band of connective tissue known as ...

You may have never heard of the popliteus before, but if you injure it, you’ll know it. It’s a small but mighty muscle that works to stabilize your knee and rotate the bones in your leg. Popliteus ...

A regular exercise regimen that includes strength training and cardio, alongside a nutritious, protein-rich diet, can help build up your muscles. Share on Pinterest Getty Images/pixdeluxe ...

Typically, the first step in treating restless legs syndrome (RLS) is to identify the cause. Common causes of RLS can include daily habits, side effects of medications, and underlying health ...

If you're trying to max out your muscle gains or bulking up with bodybuilding, leucine (or L-leucine) is one of the most important nutrients you can eat. That's because leucine plays an enormous role ...

When muscle cells are viewed under the microscope, one can see that they contain a striped pattern (striations). This pattern is formed by a series of basic units called sarcomeres that are arranged ...

Correspondence to Tania Pizzari, La Trobe University, Department of Physiotherapy, Bundoora, Mebourne, Victoria 3086, Australia; T.Pizzari{at}latrobe.edu.au The high incidence of hamstring muscle ...

Emily Brand is an absolutely adorably cute blond bombshell who basically bursts through her own clothing when she flexes her amazing muscles. She’s a pro physique competitor, and very proud of all she ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...