SADLY, my wonderful 96-year-old Wee Maw, Mrs Brenda Urquhart (nee Young), died on January 15 after two weeks asleep in Crosshouse Hospital’s stroke unit receiving exceptional loving ‘end of life care’ ...

Electrifying homegrown acts light up the stage in ACL debuts: South Carolina’s Marcus King Band rocks fan-favorites and new ...

FALL RIVER — With a major snowstorm set to pummel dozens of states up through New England this weekend, the city of Fall River has put a callout for a different kind of snow angel to help elderly and ...

Falling asleep is often harder than staying asleep. You can be exhausted and still lie awake, stuck in that half-alert state where your body is ready for rest but your brain won’t quite settle. A lot ...

Falling asleep quickly can feel impossible for many people. Doctors explain how the body and brain transition into sleep and why stress often delays the process. Certain breathing and relaxation ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. The military sleep ...

This article may contain links from Body + Soul affiliate and advertising partners. Body + Soul may receive payments when you click on links, buy through them or share this content. Struggling to ...

A new study found that around 18% of young adults report using cannabis to fall asleep. The corresponding study was published in JAMA Pediatrics. "Using these substances to get to sleep can backfire ...

During Thursday’s signing ceremony, Trump struggled to stay awake; it’s the latest in a series of recent public events where Trump appeared to fall asleep in front of cameras. That’s fueled further ...

A doctor shares a simple two-minute technique proven to help the body relax and fall asleep almost instantly. A couple renovated their kitchen—and stumbled upon buried treasure from the 17th century ...

The mental load is something we all have to cope with, but at this time of year, it can be even worse. There’s too much to do, buy, and think about, and I often wake up in the early hours and remember ...