Instead of following Rebecca’s path of consistent, protected rest, I maintain a winding and problematic relationship to sleep, and rest in general. I understand that rest is essential, but rest is the ...

After the success of “The Chosen,” Amazon and Netflix are converting Bible stories into films and TV shows with “Game of ...

It is common among older adults to not consistently get a full night's rest. But there are ways to improve sleep issues. Why getting a good night's rest can get harder with aging Sleep ...

When not writing, she enjoys reading and trying out workout classes all over New York City. Sleep is one of the most important things we do every night, affecting nearly every aspect of our well ...

Our floodlit society has made sleep deprivation a lifestyle. But we know more than ever about how we rest—and how it keeps us healthy. Joe Diemand, 76, has spent the past 20 years as a truck ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them. By Eric Berger When Samantha Shaw took a new job as a research technician for ...

The best way to prevent nightmares is to ask God to apply the blood of Jesus to your sleep, or the sleep of ... This word is used repeatedly in Scripture when people are invited to bring their ...

I turned to Dr. Raj Dasgupta, a pulmonary and sleep medicine specialist at Huntington Heath, who did not laugh at me when I asked what I should do at this late date. Here’s what he advised.

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that important nightly ritual. Researchers record brainwaves along with muscle and ...