Sea vegetables are nutrient-packed and high in protein. Here, learn about the health benefits and risks of seaweed and other ...

One of the highlight experiences of any trip into the bustling streets and humid jungles of Southeast Asia is food and, as ...

Of course, following a diet for eight straight days, let alone eight years and beyond, can be challenging. Meal planning can ...

A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Start the Chinese New Year with Chinese Vegetarian Gourmet Cuisine at LingZhi, which will be open on CNY Day 1 and CNY Day 2.

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

SEAFOOD is an essential part of Chinese New Year meals as it carries connotations of abundance and prosperity, making buffet ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...

Because of this, you may be confused about how much to take and how to eat it. Keep reading to learn more about how to include coconut oil into your diet and the optimal amount to take.

Food and travel writer Chris Dwyer has spent years criss-crossing the planet in search of the best meals. These are the best ...