15 Chair Exercises That Work Your Entire Body While Seated

Chair exercises are a low-impact and joint friendly way to improve endurance and heart health, burn calories and tone the ...
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Feeling stiff at work? Try these 16 desk exercises

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a desk job, you know it’s all too easy to get stuck in your seat for hours. Before you know it, it’s five p.m., and you’ve ...
Yahoo

The Beginner’s Guide to All the Different Cardio Machines at Your Gym

Whenever you walk into a new gym, one space inevitably catches the eye: the main floor, filled with cardio machines of all kinds, rows and rows of ’em. And whether you’re there for a chill yoga class ...
Business Wire

Good News for Wheelchair/Seated Exercise Users: VitaGlide® Returns to the Market

MELBOURNE, Fla.--(BUSINESS WIRE)--VitaGlide®, one of the most effective exercise machines for individuals who need a seated cardio exercise machine, has returned to the market after being out of ...
Well+Good

If You’re New to the Gym, These Are the 7 Best Machines To Get Started With, According to a Trainer

According to a trainer, these are the best machines to use at the gym for beginners to get in both a strength and cardio workout. ACE-certified personal trainer and founder of Stephanie Thomas Fitness ...