Children’s Mental Health Week takes place from February 3-9, 2025 and focuses on the theme “Know Yourself, Grow Yourself”.

Schools and parents play a crucial role in fostering socioemotional learning, helping students develop self-awareness, empathy, relationship skills, and responsible decision-making for success in and ...

Incorporate these 5 actions into your routine; they'll be super helpful in boosting your self-love and self-esteem.

Raise awareness of teacher burnout with this free ‘Wheel of Teaching’ wellbeing resource where you score different areas of ...

Self-awareness is a core component of life skills ... they find it increasingly hard to open up and trust others. Fortunately, activities like journaling and therapy are options people can ...

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is ...

If you feel like you're drifting through life without a clear direction or constantly molding yourself to fit in, chances are ...

The researchers observed 120 Chacma baboons in Tsaobis Nature Park, Namibia, between May and October 2021 to better understand self-awareness among wild non-hominid primates, who have previously ...

Engaging in creative activities like drawing, painting, or dancing allows you to express the intense emotions associated with your shadow self. These exercises require no artistic talent but serve as ...

In today's ever-evolving world, the classroom is where students are often first exposed to people from different backgrounds, beliefs, and abilities. These differences can create both challenges and ...