In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is an act of defiance.

Schools and parents play a crucial role in fostering socioemotional learning, helping students develop self-awareness, empathy, relationship skills, and responsible decision-making for success in and ...

Raise awareness of teacher burnout with this free ‘Wheel of Teaching’ wellbeing resource where you score different areas of ...

Some responses were candid, others disappeared moments later — but all revealed something about the state of the Catholic ...

Children’s Mental Health Week takes place from February 3-9, 2025 and focuses on the theme “Know Yourself, Grow Yourself”.

Engaging in creative activities like drawing, painting, or dancing allows you to express the intense emotions associated with your shadow self. These exercises require no artistic talent but serve as ...

While your heightened awareness can be a beneficial guide in your activities, you may also find yourself becoming distracted and scattered by the impressions you receive. If you make a habit of ...

In today's ever-evolving world, the classroom is where students are often first exposed to people from different backgrounds, beliefs, and abilities. These differences can create both challenges and ...

Self-awareness is a core component of life skills ... they find it increasingly hard to open up and trust others. Fortunately, activities like journaling and therapy are options people can ...

The researchers observed 120 Chacma baboons in Tsaobis Nature Park, Namibia, between May and October 2021 to better understand self-awareness among wild non-hominid primates, who have previously ...

Sound familiar? If so, you’re not alone. For many of us, our inner voice is our harshest critic, tearing us down with a running commentary of self-doubt and blame. And yet, we’d never talk to ...