Sam was "helping with the dishes," loading the dishwasher soap dispenser, when his mother casually asked what he thought his friend Will might like for a birthday present. Sam was excited to give Will ...

There's an overwhelming amount of information out there for parents and grandparents on how to raise well-developed children. There are so many aspects to consider—from teaching them to be independent ...

When I teach self-compassion to kids in schools, I do an exercise in which kids imagine that a friend of theirs has lost or broken something special. How would they respond to their friend? I then ask ...

Family-based behavioral treatment (FBT) is a clinically-proven approach to treating children with obesity in which a health care professional works with the family to help children lose weight by ...

In every area of life — from business to dating to politics — the ability to assess someone’s level of self-awareness is crucial. Because without self-awareness, it’s unlikely that a person will have ...

The path to leadership excellence is challenging and rewarding, requiring a deep understanding of oneself and the impact one has on others. The essence of leadership profoundly resonates with the ...