However, Gen Xers, who both learned a certain layer of financial literacy and self-esteem outside of material goods, know ...

If you are feeling stuck, disconnected, or having trouble coping with anxiety or depression, you are not alone. You may be struggling to find balance in your life, or noticing that attachment and ...

I am a Qualified Mental Health Professional with a Master’s Degree in Human Development Counseling and a concentration in Clinical Mental Health Counseling from the University of Illinois Springfield.

"What do you see as your greatest asset as a teacher?" A dozen eyes bored into me from different points of the compass. I returned their gaze, each pair in turn, relaxed and confident. I knew the ...

Building self-esteem is one of the most important things we can do for children to help them grow into happy, confident and caring adults. Parents play a vital role in providing that support, but ...

In the last two Sundays, I have dedicated my writing to low self-esteem in adults and how to deal with it. Failing to work on low self-esteem will adversely affect almost all spheres of your life.

Cornell University organizational psychologist Sunita Sah says that kids who don't learn how to be defiant can struggle to become confidently assertive adults.

In the complex landscape of adulthood, individuals often seem to fall into one of two distinct categories, each with its own set of strengths and challenges. While everyone’s experience of adulthood ...

While, sometimes, the phrase, “ Be careful ,” is warranted, Dr. Danda says that it can be overused with children and implies ...