Just as people, growing older is a natural part of life for dogs. Their desire for play and companionship never fades. With ...

Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.

Mind-body exercise involves repetitive movements that can stretch and strengthen muscles while improving posture ...

Maintaining strength and independence in later life doesn't require complex routines. Six fundamental exercises – squats, deadlifts, push-ups, pull-up ...

You’ll need a chair and a long, moderately-heavy resistance band for these exercises. Perform each move for 10-15 repetitions ...

The benefits of flipped learning are clear, but what about scaling it up across an entire university structure? Here are some ...

Dr Shaily Sharma, gynaecologist, says, “Supporting mothers with empathy instead of criticism allows them to heal holistically ...

Franciscan Health Rensselaer will be hosting "A Matter of Balance" course, aimed at helping older adults manage falls and ...

Recent research highlights gait speed — the pace at which a person walks — as an important predictor of mobility, independence, and even longevity. Many experts now consider gait speed the “sixth ...

For many seniors and their families, the idea of recovering from a hospital stay or injury can be daunting. You may wonder if ...

New Agreement Will Eliminate Approximately $4.8 Million of Senior Debt, Strengthening Balance Sheet SEATTLE, Oct. 17, 2025 (GLOBE NEWSWIRE) -- Banzai International, Inc. (NASDAQ: BNZI) ("Banzai" or th ...

The alliance with the United States must remain Korea’s top priority. Yet Seoul also needs “strategic autonomy” — the ability ...