For years, beauty after 40 was whispered about like a deadline. Real women refused that script. They lifted, walked, ...

For the husband who loves his 10-in-1s: With a grip of attachements for body, hair, and beard care, this top-tier trimmer is ...

Delhi cop Sonika Yadav lifts 145 kg while seven months pregnant Read ahead to know as two doctors explain whether heavy ...

During an internet search earlier, she had found out that no woman had done this before. This motivated her further ...

She’d tried calendars, timers, pretty leggings, and every “30-day shred” going. Still, by week two, the mat lived under the ...

The Opti 10kg vest is a wallet-friendly option for anyone jumping on this fitness fad - just don’t expect it to match your ...

Something spectacular happened to Piers Morgan the night before I interviewed him. He was in London’s Mayfair, trying out ...

Are you looking to enhance your wellness routine without breaking the bank? Good Morning America (GMA) has unveiled exclusive Deals & Steals that cater to your health and fitness needs. In this ...

Learn why you shouldn't wear running shoes for weight lifting, plus our team's top picks for the best weight lifting shoes ...

A new study finds that two 30-minute strength workouts per week – with just one set per exercise – can increase muscle size, ...