The Hackenschmidt machine is one of the most popular leg exercises in the gym. On FITBOOK, you’ll learn how to perform the exercise correctly, how it compares to the leg press and the classic barbell ...

Sliced hand, swift recovery. Charles Alexis Legault returns to the ice, defying expectations and bolstering AHL Chicago's ...

Dodgers manager Dave Roberts said at the team's annual DodgerFest at Dodger Stadium that Shohei Ohtani would not pitch for ...

You did all the right things when you landed your office job. You bought the ergonomic chair, you got the laptop stand, you told everyone you were staying healthy by taking lunch breaks and walking to ...

Strong shoulders play a quiet but essential role in how your body moves each day. They support posture, guide arm motion, and protect your upper body during activities ranging from lifting objects to ...

Shoulder pain and stiffness can be really uncomfortable as it affects your daily movements and activities. Shoulder pain can happen due to several reasons, which includes injuries, fractures, and ...

Shoulder pain is one of those discomforts that quietly creeps into daily life. Long hours at a desk, poor posture, stress, heavy phone use, or even sleeping in an awkward position can leave the ...

Melissa Clark’s braised pork shoulder with tomatoes, lemons and olives rises to the occasion without much fuss. By Melissa Clark “Pork shoulder is so easy, it’s almost like cheating,” my friend Zoe ...

Stirrups, Pap smears, prenatal checks: At her busy office at Duke Women’s Health in Durham, NC, OB-GYN Anne Ford’s work with female patients of all ages usually takes place from the waist down. But ...

Wear and tear, injury, certain medical conditions, and age can take a toll on shoulder function. Oftentimes, surgery can be avoided, with many people responding well to nonoperative treatments, such ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Regular resistance training that engages ...

If your shoulder joint is damaged, shoulder replacement surgery is likely the best procedure. Rotator cuff surgery helps if you have shoulder pain and your shoulder joint is not damaged. Both ...