The American Academy of Orthopaedic Surgeons reported more than 53,000 procedures in its 2025 “Shoulder & Elbow Registry” annual report — a 47% increase in submissions compared to last year. The ...

Strengthening and mobility exercises can often help reduce shoulder pain and improve joint flexibility. Shoulder pain is a common symptom that affects an estimated 18–26% of adults. In one 2017 ...

I've been researching and testing lifestyle products for over 5 years. Chronic or acute shoulder pain often accompanies sleep disturbances. What’s worse, poor sleep can lower your pain tolerance, ...

After noticing her right shoulder slowly rising without explanation, one woman turned to TikTok for help after a visit to an orthopedic specialist failed to provide answers Tereza Shkurtaj is a writer ...

Your typical shoulder workout may be full of overhead presses and lateral raises. But banded internal and external shoulder rotations are one underrated exercise duo you don't want to leave out of ...