Persistent neck and shoulder pain might stem from your gallbladder, not just muscles. Dr. Eric Berg reveals how poor diet ...

Best sleeping position for back pain. An expert reveals how to sleep with back pain and how sleeping posture can impact ...

The travel neck pillow has emerged as a significant growth category, addressing the discomfort of modern air travel.

Yoga is a time-tested, low-cost, holistic practice which comes strongly supported by research as an effective, safe, and ...

Office workers, athletes, and elderly individuals face challenges with shoulder blade stability due to various reasons, including: sitting for long periods, repetitive head movements, and age-related ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Your neck and your brain are constant collaborators When one is strained the other protests Read this article to learn how ...

If your back is talking to you, consider making your first stop a physical therapist or chiropractor who emphasizes hands-on ...

Back pain, a popular and common complaint among people. Due to long hours at the desk or after heavy work, the ache starts ...

Chronic pain may play a significant role in increasing the risk of developing high blood pressure. How long the pain lasts ...

These pillows are filled with a soft down alternative that helps them keep their plush shape and makes them a great pick for ...

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.