Are you struggling with back pain related to lumbar stenosis? Brad: So stenosis is something that a number of people have. It ...

Squads are already banged up as the season begins - and the entertainment factor could be to blame.

To help you choose the best baby carrier for your family we've outlined their benefits, with tips on how to use one safely, ...

February is American Heart Month and the American College of Emergency Physicians (ACEP) has tips to help you spot signs of a heart attack and know when it is time to go to the emergency department.

A trial began in a case brought against firms related to Jim's Restaurants by a couple who were eating at one of its ...

The spine plays a crucial role in maintaining overall health, yet we often neglect it How many of us get up in the morning ...

Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...

As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...

Tempur's most popular pillows, the Tempur-Cloud and Tempur-Neck, start from $89 and $129 respectively. You also have an ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

• For mobile devices: Hold your phone at eye level. Avoid craning your neck while scrolling. Use a stand if reading or ...