No matter what time you like to go to bed, how many blankets you use at night, or what temperature you set your thermostat to at night, there’s one undeniably essential item every sleep routine needs: ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

Apart from breathing issues like breathlessness and pain in the chest, signs and symptoms of lung cancer extend way beyond, ...

Most people experience neck and back pain at some point in their lives. But if that pain is unrelenting for months and even ...

How to avoid back pain while working on laptop. Simple strategies to avoid back pain and effective exercises to relieve lower ...

The best pillows for neck pain support the spine and reduce tension to curb aches and pains. We tested options for side, back ...

Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...

According to the NHS, the main symptoms of lung cancer include a cough that does not go away after three weeks, a persistent ...

I think we would all agree that technology can be a wonderful thing. However, like all good things, it comes at a price.

A mum has told how she was left with life-changing injuries at the hands of a bungling surgeon who was sacked for botching ...

While it’s well-known that issues like high blood pressure, diabetes, smoking and not enough exercise are risk factors for a ...

After surgery on his back for a slipped disc in 2022, the TV personality, 65, has not been able to walk unaided and often ...