This upper-body kettlebell workout chisels the pecs, triceps and shoulders without push-ups, using just three exercises in 8 minutes.

A Shoulder Workout for Upper Body Strength and Stability Improve your running posture and optimize your arm swing with just five exercises.

You can develop and build your shoulder muscles in only 10 minutes using this dumbbell shoulder workout. It could be music to the ears of any fitness fan who has limited time and equipment and ...

A back and shoulder workout for noticeable size and strength gains, build a bigger back and shoulders with this training programme.

The deltoid muscle covers the top of each shoulder joint. This deltoid muscles workout uses dumbbells to improve posture, mobility, strength and shoulder injury risk.

Life Video · Creator Network A 25-minute shoulder-shredding workout that doesn't require weights Fire up your delts with this intense routine from fitness coach Beverley Cheng ...

The Best Hypertrophy Workout for Your Shoulders This hypertrophy shoulder workout utilizes supersets to promote serious muscle growth across your deltoids (and your traps, too).

A head and shoulders pattern is an indicator that appears on a chart as a set of three peaks or troughs, with the center peak or trough representing the head.