Medically reviewed by Theresa Marko, PT, DPT, MS Physical therapy (PT) can help relieve sciatica pain by reducing nerve ...

Both legs are tested individually, and as your physician slowly raises the leg on the side where you experience pain, be sure to advise them when you begin to feel any discomfort. Along with ...

Lie on your back with your knees bent and feet flat. Tighten your abdominal muscles to press your lower back into the floor. Hold for about 10 seconds, then relax and breathe deeply. Do 3 sets of 3 to ...

A doctor has warned there's one sleep position that is the worst for your health as well as your night's sleep ...

Phil Stevens, from Hampshire, said he developed an addiction to gambling and spending after taking prescription medication ...

Bad knees can really slow you down, especially if you're over 60. When your joints ache, even small everyday activities ...

Borussia Dortmund captain Emre Can said his side failed to "push past the pain barrier" in Tuesday's 1-1 home draw with Lille ...