The Hong Kong Ballet's workshops for novice dancers aged 55 and over are making childhood dreams come true for troupes of ...

If you’re looking for a simple yet effective upper body workout, you’re in luck. Fitness icon Denise Austin recently shared a “# FitOver50 ” workout video demonstrating three bodyweight moves that are ...

If you’re looking for a simple yet effective upper body workout ... following the "#FitOver50” workout video for lean legs ...

A leading figure in the BBC Strictly Come Dancing show has taken on a new role in Blackpool. Abbie Farnell, who has worked on ...

Barre ballet is a popular exercise trend. One WH writer tested barre ballet beginner courses to learn basic barre techniques ...

The Dance Theatre of Wilkes-Barre will bring an original ballet based on the story of Mulan to the F.M. Kirby Center for the Performing Arts, Wilkes-Barre, on Saturday, May 31 at 2 p.m. Created by ...

As the 2025 NHL Trade Deadline creeps closer (March 7), the Colorado Avalanche are preparing for how to best navigate one of the busiest days on the league’s calendar. Less than a week before ...

Several arts programs may be in jeopardy following changes to a federal grant program under the Trump administration that place less emphasis on underserved communities.

Barre' classes combine ballet-style moves while using weights to work out a whole range of muscles (including ones you never even knew you had). As a fitness fan myself, I decided to give it a go ...

Ballet barre exercises are a sequence of movements inspired by classical ballet training that focuses on strengthening the body, increasing flexibility, and enhancing balance. These exercises use ...

The administration of United States President Donald Trump is moving to fire or place on leave nearly all employees of the US Agency for International Development (USAID). All USAID employees ...