Honoured by King Charles III, Kuchipudi dancer Arunima Kumar is using classical art to bridge cultures and heal communities ...

Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells.

Discover the simple sweet treat that Dick Van Dyke can't resist and why it's a nightly indulgence that reflects his playful, ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her go-to exercise for stronger, rounder glutes. The gluteus maximus ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

A 2024 BMJ review finds structured dance programs may help reduce depression symptoms. Experts say dance is promising but ...

At least you'll get a few laughs!🔮 Oracle of spiritual guidance - Madison Carter answers your essential questions • $1.99 ...

By The Associated Press The joy of being there, of prayer and play, a dance in a bomb shelter, a kiss in a flood and a hug in ...

Rosalía made an album invoking the saints, Lily Allen took us on a tragicomic trip through her domestic hell, Lady Gaga found ...

A recent study examining the effects of Tai Chi on body composition found that the exercise can boost lean muscle in just 12 ...

When the weather outside is frightful, the right activity can transform students’ pent-up energy into laughter, movement, and ...

This implies knowing your own hunger and fullness. In addition, you don't attach your worth to your body, nor shame to your ...