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How to use your body weight to gym at home to stay fit

The ancient Greek word "gymnos," meaning a "place to train naked," is the origin of the word Gymnasium or gym, a modern ...
As Dick Van Dyke prepares to celebrate his 100th birthday, his life story serves as a testament to the power of laughter, love, and a positive outlook. The upcoming documentary, "Dick Van Dyke: 100th ...
Discover the simple sweet treat that Dick Van Dyke can't resist and why it's a nightly indulgence that reflects his playful, ...
Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells.
In TODAY.com's Expert Tip of the Day, a trainer reveals her go-to exercise for stronger, rounder glutes. The gluteus maximus ...
Dick Van Dyke turns 100 on Dec. 13. The filmmaker behind "Dick Van Dyke: 100th Celebration" explores how the beloved actor ...
Dick Van Dyke turned 100 years old on December 13, 2025. The actor known for his roles in films like Mary Poppins and Chitty Chitty Bang Bang is set to celebrate his milestone with his new documentary ...
A 2024 BMJ review finds structured dance programs may help reduce depression symptoms. Experts say dance is promising but ...
In this video, I talk about the importance of getting young kids involved in physical activities and share a personal story ...
At this time last year, Nicholas Patterson could barely walk from chemotherapy. Now he is dancing with the Sugar Plum Fairy.
Movement is woven into the fabric of our daily lives -- whether that means walking down the street, getting dressed or ...
The ancient Greeks used mnemonic devices to remember lengthy speeches, a testament to their effectiveness. Mnemonics are ...