Rita Foraker holds daughter Adleigh during the Decatur St. Patrick's Day parade on Saturday, March 15, 2025. Rita Foraker has ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

When you think of a wellness smoothie, you probably picture a healthy, nutrient-packed drink. But did you know that many popular smoothie shops serve up blends with as much ...

Angel On My Shoulder – An Autobiography by Natalie Cole, (written with Digby Diehl), Warner Books, $19.95. The Grammy Award-winning singer and daughter of the legendary Nat King Cole dishes up her ...

So, more plants = healthy. But… more than 30 plant foods? Good thing it’s not a hard-and-fast rule. The closer you can get to ...

The crispy, salty bacon is key. From savory beef and lamb stews to colcannon and Irish boxty, these 14 pub-style recipes are perfect for St. Patrick's day and beyond. It might take a little research, ...

This one-egg cake recipe I created yesterday is one that I am excited to share with you. This moist banana spice cake is a ...

Ice cream that works as hard as you do? Yes, please! These 18 protein-packed ice... The post 18 Protein Ice Creams That’ll ...

From soft idlis with sambar to crispy vadas, South Indian cuisine offers a wide variety of dishes that never fail to impress.

Sunday is most people’s day of rest and often, indulgence. Having worked in the service industry for decades, Chef and I are ...

Bananas, oats, and almond milk make for a balanced mix of carbohydrates, fiber, and protein to keep you energized throughout the day. To prepare this delicious smoothie, you will need one ripe banana, ...

They say the most important meal of the day is breakfast because it really sets up your day, and I strongly agree with ...