Courteney Cox may have played the ultimate perfectionist chef, Monica Geller, on Friends, but in real life, her cooking style ...

SPENDING long hours in the gym and attempting various diets—these are the things people often try when it comes to losing ...

The ketogenic diet has grown in popularity among those seeking a healthier lifestyle, offering benefits such as weight ...

Discover how Nick Geoppo lost nearly 50 kgs by following a simple, consistent morning routine that transformed his health and ...

Conversely, the keto diet focuses on high-fat, low-carb consumption to rapidly burn fat. Both methods offer unique benefits, making the best option dependent on individual preference, sustainable ...

If you’re on a sugar-free or keto diet or trying to eat low carb, you... The post Best Starbucks Sugar Free Drinks appeared ...

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...

But here’s some good news: we can make one simple diet change to reduce our microplastic intake. What are microplastics and why are they harmful? Microplastics are tiny plastic particles ...

This man underwent a drastic weight loss transformation by adhering to some simple lifestyle changes. But nothing comes ...

In the sea of nutritional trends—keto, paleo, low-fat— Tim Spector, professor of genetic epidemiology at King’s College ...

Homemade Bacon Recipes For Dinner are a mouthwatering way to give your everyday meals a savory twist. Whether you’re craving ...

Desperation may be the cause of many "less than optimal" food choices. Hunger has a persistent way of asserting itself, ...