Nutritionist Pooja Makhija endorsed hula hooping in her latest Instagram post as a legitimate fitness activity that offers a multitude of benefits.

"We just need to keep going through the next door, everyone, helping each other and continuing to learn from each other." ...

Former undisputed ONE flyweight Muay Thai world champion 'The Iron Man' Rodtang Jitmuangnon of Thailand has had his fair share of troubles on the scale.

WH's April cover star Emily English – also known as Em the Nutritionist – on disordered eating, training for happiness and simple habits to make living a healthy, nutritious lifestyle second nature.

And, as unlikely as it sounds, top food scientists speaking to MailOnline agree that he might actually be on to something. In the reel, which has been viewed 600,000 times, Shaun Christopher ...

Baby brain, which sees pregnant and postpartum women struggle with memory and to concentrate, is a very real thing. Here's ...

The Canadian Medical Association and the World Health Organization (WHO) consider obesity as a progressive chronic disease ...

Whether with shots, gum or espressos, players are getting their caffeine fix more than ever to boost performance ...