Then just sit back and enjoy it, and relax in the knowledge that you’re doing your best for your children." Lullabies and other tunes have been played to babies for many years to calm them and lull ...

It’s 10pm, do you know where your children are? Odds are they are probably in their room scrolling on TikTok, but at least now you can rest assured that the app is taking steps to make them ...

10-13 hours a day School children: 9-11 hours a day “Naturally, if your child doesn’t get enough sleep during the night or naps throughout the day, they’re likely to be grumpier with you ...

Our children's sleep can be impacted by all sorts of things ... Doing a calm activity like reading, having a bath or listening to soft music also helps to reduce any stress. Ensuring that bedrooms ...

Study reveals 52% of Indians use AI voice assistants for better sleep. Learn how AI-powered sleep routines improve sleep ...

A good sleep is so important for your child's physical and mental health and for you, but we all know they sometimes resist it. Struggles at bedtime happen. Of course children love fun ...