Having good sex and even better sleep should be at the top of all of our to-do lists. However, achieving both may not be easy. Suppose you’re struggling with getting adequate rest. In that case, you ...

Abstract: By modeling the temporal dependencies of sleep sequence, advanced automatic sleep staging algorithms have achieved satisfactory performance, approaching the level of medical technicians and ...

CEBU—Survivors of the magnitude 6.9 earthquake that hit northern Cebu on Sept. 30 face a new battle as they pick the remnants from the rubble—hunger, thirst, and the struggle for ...

A man has been arrested after 'a number of individuals' were attacked in broad daylight in south Dublin earlier this week. Gardai rushed to the scene after receiving reports that a number of people ...

iOS 26 brought a new score to the Health app: sleep quality. (It’s not exclusive to the Apple Watch; any band or watch compatible with iOS can contribute to that number.) I’m skeptical of scores like ...

08:32, Wed, Oct 1, 2025 Updated: 08:55, Wed, Oct 1, 2025 The NS&I Premium Bond prize winners for October have been announced, including two new lucky millionaires. Premium Bonds are a savings account ...

Wearable technology has become a popular way for people to track their health and fitness - but I found out a lot more about my body than I thought I would. After seeing so many people raving about ...

From TikTok videos touting mouth tape and weighted blankets, to magazines ranking insomnia-curbing pillows, sleep advice is everywhere. And it’s no wonder. People all over the world complain of ...

In the city that never sleeps, employees at one startup are competing to find the best sleeper. And there's a clear frontrunner, according to the leaderboards at Eight Sleep's New York City office. "I ...

“I was born on the 13th. I turned 13 on Friday the 13th. My first album went gold in 13 weeks. My first No. 1 song had a 13-second intro,” she told Jay Leno back in 2009. “Every time I’ve won an award ...

QUESTION: Is it true drinking wine before bedtime is like giving red cordial to a child? I swear, whenever I’ve been drinking wine lately I’ve had the worst night’s sleep. The girls at the gym swear ...