Little Bear cant sleep Hes frightened of the dark even with the Biggest Lantern of Them All at his bedside But Big Bear finds an ingenious way to reassure him ...

Like Goldilocks’ porridge, sleep needs to be “just right” for a person's brain to stay healthy. In the April 28 Nature Aging, researchers led by Wei Cheng and Jianfeng Feng at Fudan University in ...

A certified sleep science coach and mattress expert, JD has been reviewing online mattresses professionally for the past five years. During that time, he's tested well over 150 beds and dedicated ...

People who reported sleeping more than nine hours were 44% more likely to report an infection, the study found. Shutterstock Don’t want an infection? Catch some Z’s — but not too many. A recent study ...

Kelly speaks with Dr. Matthew Walker about the benefits of a good night’s sleep. Kelly speaks with sleep expert Dr. Matthew Walker on the profound importance of getting a good night’s sleep. Cognitive ...

Humans function better after having a good night's sleep. It seems that it's the same for AI as well! A lesser known fact about some types of AI models is that they can suffer from a phenomenon called ...