Discover why that nagging pain in your left abdomen might signal serious health issues, and what medical experts say you ...

Acid reflux can be extremely uncomfortable, especially at night. To prevent it, it's important to adjust your sleep posture, ...

Have you faced indigestion after eating? Sleeping on your left could help. Here are other reasons why this habit will be ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

Sleeping is an essential part of our daily routine, and the way we do it can have a significant impact on our health. Recent ...

From constipation, cold and flu and even kidney stones, experts reveal the recommended sleeping positions for a host of ...

In contrast she warned against sleeping on your stomach as this can place pressure on your digestive organs and make ...

An expert has warned that the position you sleep in could be “sabotaging” your recovery when it comes to a number of illnesses and conditions. According to the sleep guru, the way in which you sleep ...

Aspartame is an artificial sweetener and a popular sugar substitute sold under the brand names Nutrasweet and Equal. It is present in low-calorie food and drinks and some medications. Despite its ...

There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is. Questions about the importance of how you sleep – on your back, on your side, ...

Tired of waking up with heartburn? Switch to sleeping on your left side! It's a simple, natural way to reduce acid reflux and improve your sleep. #heartburnrelief #bettersleep #medindia Nighttime ...