Have you faced indigestion after eating? Sleeping on your left could help. Here are other reasons why this habit will be ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

Whether you share a bed with a significant other or not, everyone has a preferred side when it comes to a good night's rest.

So yes, it is true. Sleeping on your side is better for your heart. Dr. Teitelbaum says if you are out of breath lying in bed flat, that could be a sign of heart failure and to see a doctor right away ...

While memory foam is renowned for its body-cradling feel, latex foam is known for its responsive buoyancy, which is more akin ...

Sleeping is an essential part of our daily routine, and the way we do it can have a significant impact on our health. Recent studies have suggested that sleeping in certain positio ...

“So if you sleep on your left-hand side,” the doctor continues, “the stomach and its contents lie slightly lower than the oesophagus.” This makes it harder for the contents to leak into ...

If you suffer from a sluggish system, for instance, sleeping on your left side could help, sleep adviser Lisa Artis has recommended. 'This position encourages the natural flow of food and waste ...

In contrast she warned against sleeping on your stomach as this can place pressure on your digestive organs and make ...

Some of us sleep on our back, some our right or left side, and some on our stomachs. But is one certain position the best for your heart? Dr. Perry says sleeping on your back is the worst position ...