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The best protein shakers are a must-buy, so we've tried and tested the best on the market to help you decide what to carry before, during and after your workouts. And we've done that much testing ...

Live your life healthier and happier with our free weekly Living Well newsletter As one of the three main macronutrients (along with fat and carbohydrates), protein is essential for promoting ...

However, if your New Year's resolution is to reach your protein goals, you might want to rethink it. According to experts, you may already get all (or more than enough) of the protein you need in ...

OpenAI is stepping into life sciences with a new LLM designed to optimize proteins. Early testing suggests the system might work better than human researchers at certain tasks. Working with startup ...

Don’t overlook fruit when trying to add more protein to your diet. Fruit may not make the list of high-protein foods, but some options can provide the essential macronutrient, with the added ...

Fruit contains several vitamins, minerals, and other nutrients, including protein. With 1 to 5 grams (g) of protein per cup, fruit is a great option for adding protein to everyday meals. Putting fruit ...