Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

With a secure fit, powerful sound, and long battery life, the Powerbeats Pro 2 have quickly become my favorite workout earbuds, even as an Android user.

My job at Men’s Health is literally trying every piece of fitness equipment that comes on the market, we have experience with it all.

This gym offers boxing, TRX and HIIT classes for group workout fans, yoga, while pilates and reformer equipment complement a slick set of weight machines and cardio equipment. At the heart of it all ...

Purchase price: The purchase price reflects the total amount the vendor is charging to purchase the desired equipment. Down payment: Many lenders require a down payment from the small-business ...

As spring arrives, many expect to feel energised, yet some experience spring fatigue – a sense of sluggishness and low energy ...

“Bodyweight exercises and free weights can be just as effective, without the need for a gym membership or expensive equipment,” Longobardi said ... Based on the experts’ advice, we rounded up some ...

Good news: It's not a fartlek.

John Graban and Dan Borrelli have been a fixture at the Rose E. Schneider Family YMCA in Cranberry Township, sticking to a ...

Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness experts explain what should change for best results.

Whether you're bulking or cutting, monitoring your body composition using one of our best bathroom scales (all tested by our ...