The same goes for select gym cardio equipment. If you go to a fancy gym, you may have bikes or treadmills that can connect to ...

Beats’ long-awaited Powerbeats Pro 2 bring active noise cancellation, Spatial Audio, and Apple’s H2 chip to the gym – ...

The Littleton Library is constantly overwhelmed by positive community support, and this Friday, the library staff plans to ...

Beauty and wellness editor Morgan Fargo, a relative veteran, says Pilates is the first workout she’s found where she leaves feeling calmer than when she went in. “The relative quiet helps keep my ...

Keep fit from your own front room with our pick of the best bodyweight and minimal-equipment training apps The post We test ...

Many of us have tried and given up strength training at some point. An injury, tendonitis or surgery may have resulted in us ...

Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

In a recent exercise involving U.S. Army Chinook and Black Hawk helicopters, the U.S. Army Space and Missile Defense ...

Fifteen measles cases — mostly in school-aged children — have been confirmed in a small county in West Texas with one of the ...

It is never too late to start, whether you took a few decades off from exercising after your early 20s or are entirely new to ...

Day Ultimate HIIT Challenge will boost your metabolism and build strength. Access the full program schedule and workout ...

IF there is a celebrity body we’re swooning after right now, it’s that of American actress Sydney Sweeney.  The 27-year-old, who has starred in White Lotus, Euphoria, The Handmaid’s ...