You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

Can't find time to hit the gym or meditate? We've got your back with these genius hacks that'll transform your daily grind ...

A space expert has revealed the shocking reality behind one of the serious health issues the NASA astronauts stranded on the International Space Station could face. Suni Williams and Butch Wilmore's ...