Are you tired of cluttering your home gym with multiple sets of dumbbells? Imagine having a single, sleek set of dumbbells that can instantly adjust to your desired weight, track your workout progress ...

In the world of fitness, weight training can be an intimidating, confusing and cumbersome way of working out, but studies have proven that even light strength-work can speed up metabolism for weight ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for consumer ...

If you’ve been thinking about setting up a home gym, you’ve probably noticed how much things have changed lately. It’s not ...

Is there a need for smart dumbbells? We’re still not sure. Though they’re undoubtedly well made and the smart features are useful, it’s not quite the seamless interface we’d hoped for. Looking to add ...

Close-up of man's legs in lunge position holding dumbbells Do you feel as if the gains from your strength training have stalled? First of all you should make sure you’re following a progressive ...

If you buy something from a Verge link, Vox Media may earn a commission. See our ethics statement. is a senior reporter and author of the Optimizer newsletter.She has more than 13 years of experience ...

The pandemic caused many of us to turn our homes into gyms. But the Tempo Move—the winner of Fast Company‘s 2022 Innovation by Design Award in Wellness—is designed to turn our gyms back into our homes ...