Application of the ACE-Star Evidence-Based Nursing Model Combined with Voice Training in Voice Rehabilitation after Vocal Cord Polyp Surgery ...

Deep breathing exercises and mindfulness meditation can be powerful tools for calming the nervous system during takeoff, ...

Does your pet freak out every time you leave the house? Do you come home to chewed-up furniture, excessive barking, or even ...

Visual arts, music ... becomes chronic or severe. Consider seeking professional guidance if you experience persistent symptoms that interfere with daily functioning. Anxiety that disrupts normal ...

In the past few years, I’ve become a candle obsessive. It started out sporadically, during the odd bath or to banish the smell of cooked food, but now it’s a full-on hobby. I burn them for ...

Cortisol regulates the sleep-wake cycle but imbalances due to stress can disrupt sleep creating a harmful cycle of poor rest ...

The construction worker develops severe anxiety, making it difficult to return to work after their leg heals. If the anxiety stems from their physical injury caused by negligence, then it may be ...

Using cannabidiol (CBD) for anxiety is becoming increasingly popular. We share our top picks based on medical insights, desired potency and results, and tester feedback. Keep reading to learn ...

Numerous people who are combating stress and anxiety usually choose tranquility-enhancing supplements as a means of promoting relaxation. These supplements come in various forms such as capsules ...

An Esperance rural firefighter says boggy and overgrown bush tracks impeded efforts to tackle a large blaze last month. He has called on the local shire to better maintain fire access roads.

Generally, psychotherapy (talk therapy) is the first-line approach. Medications may be added to the treatment plan if there is severe anxiety or depression, or symptoms of OCD. Mysophobia can ...

From breathing exercises to cooling your body temperature, these science-backed techniques can help you gain control of your nerves.