Breakfast traffic to fast-food chains rose 1% in the three months ended in July, while visits to food-forward convenience ...

Unique morning routines boost productivity and wellbeing with fresh ideas to start your day efficiently and mindfully.

Sunflower seeds are copper and selenium-dense, as well as rich in vitamin E, vitamin B 9, and B 5, which are all vital for energy production and healthy skin, hair, and nails. Sprinkle them raw or ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best ways to get it. “The key issue here is that many of these so-called ‘high-protein’ foods are ...

From plant-based almond milks to oat and soy — the Top 3 segments in the category — global sales of dairy alternatives were ...

It’s still early enough in the school year that I’m enjoying packing school lunches. I still feel the enthusiasm and ...

These easy-to-tolerate foods are high in protein, fiber, healthy fats, and other nutrients to help keep you strong during ...

If you've been supermarket shopping lately, you might have noticed more foods with big, bold protein claims on black ...

This thick, creamy style of yogurt has been a staple of the Mediterranean diet for centuries. Nutrition experts explain why ...

Discover 10 delicious superfoods that actually taste amazing! From dark chocolate to bananas, learn how healthy eating can be ...