If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

The World Health Organization recommends zero screen time for children under two, and no more than one hour of high-quality, ...

You might be surprised to see all the things you can do in Las Vegas with kids. Options include roller coasters, kid-friendly shows and even free attractions.

Push your butt back; as you’re doing this, your chest will begin rotating to that side. Squeeze your shoulder blades tight, ...

Here is a list of the Mean Moms top 10 principals: 1. It’s not about you. It’s about them. Many of today’s parents begin to ...

Objective To examine the associations of accelerometer-measured physical activity and sedentary time with all-cause mortality in older Japanese adults. Methods A total of 1723 independent Japanese ...