Heart is one of the important organs in the human body and therefore, it is pivotal to take care of this muscle with proper ...

Consuming dark leafy greens like spinach, kale, arugula and collard greens can make a difference in the look of our skin, ...

Healthy, radiant skin starts from within, and the right foods can make all the difference. A nutrient-rich diet helps keep ...

From dark chocolate to turmeric to bananas, here are a few superfoods that can boost mood and enhance cognitive health.

Overhead view of a large group of healthy raw food for flexitarian mediterranean diet. The composition includes salmon, ...

Salinity has been an enemy of agriculture for millennia because even though many crops can withstand low to moderate salt ...

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

Fact checked by Nick BlackmerIn a recent study, luteolin—a plant compound with antioxidant effects—prevented mice from ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

What we eat can have a significant impact on our brain – here are the six best foods, according to dietitians and ...

Research shows this powerful antioxidant compound plays a crucial role in preventing cataracts and age-related macular ...

With flu season in full swing, strengthening your immune system has never been more important. While no food is a magic cure, ...