Savory waffles are versatile and delicious. Fill them with everything from vegan cheddar fondue to sweet potato to spinach ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

Spinach is a versatile and nutritious ingredient that works well in a variety of recipes. Whether eaten raw in salads, ...

Simply whisk together milk, salt, pepper, and a dash of nutmeg for extra flavor. Stir in sauteed onions and fresh spinach to ...

Smoothie Combine spinach, almond milk, matcha powder, chia seeds, and optional vanilla protein powder for an energizing green ...

No matter how many fad diets come and go, one thing remains consistent: Experts tout the Mediterranean diet as one of the best for good health. This nutrient-dense eating style is an effective tool ...

Garlic is a powerful anti-inflammatory food and can significantly boost your immune system. Adding garlic chutney as a side ...

Lemon and sugar is all well and good, but why stop there? From American-style buttermilk pancakes to soufflé stacks, matcha ...