A Burst of Summer Freshness! Hey there, Jason Griffith here! As the warmer months roll in, my cravings shift towards lighter, ...

H ealthy hair growth depends on more than just the products you put on your scalp—it starts with the nutrients you put into ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

There's long been evidence that what we eat can affect our risk of dementia, Alzheimer's disease and cognitive decline as we ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

“Most foods that help relieve constipation fall into predictable categories: high-fibre fruits, seeds, leafy greens, whole ...

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

We often tend to believe that eating raw vegetables helps gain maximum benefits and cooking them might reduce the nutritional ...

Four ways you can avoid getting a stroke with simple lifestyle changes that dramatically reduce your risk of this ...