Medically reviewed by Jonathan Purtell, RDN Eggs provide 6 grams (g) of protein each and are a breakfast staple in many ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

We often tend to believe that eating raw vegetables helps gain maximum benefits and cooking them might reduce the nutritional ...

H ealthy hair growth depends on more than just the products you put on your scalp—it starts with the nutrients you put into ...

These filling, high-protein smoothie recipes have four- and five-star ratings for being satisfying and delicious.

A Charleston landscaper designs beautiful backyard edible gardens. He's launching fruit tree giveaways for lower-income ...

You won't find a more beautiful, simple blender than this. It's perfect for single-servings of smoothies and protein shakes, ...

Below are nine vegan staples that freeze beautifully. Pick two or three each week, rotate them, and you’ll always have the ...

TEXARKANA, Texas -- Liberty-Eylau Early Education Center has a flourishing garden, and its students are growing because of it ...

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...

There’s nothing more relaxing in summer and fall than venturing into the garden to harvest edible greens, herbs and flowers.