From colorful omelets to tasty smoothies, enjoy these easy and delicious 5-ingredient breakfast recipes, which are perfect to ...

Medically reviewed by Jonathan Purtell, RDNEggs provide 6 grams (g) of protein each and are a breakfast staple in many ...

The alternative, and potentially the easiest way to grow spinach in pots, is to sow seeds outdoors directly into the container. Sow seeds a half-inch deep and 1-2 inches apart. Keep the soil moist ...

TEXARKANA, Texas -- Liberty-Eylau Early Education Center has a flourishing garden, and its students are growing because of it ...

In the bowl of a food processor, combine 1 ¼ cups (213 grams) of the chickpeas, the eggs, lemon juice and salt. Pulse until the mixture resembles a chunky hummus.

Malabar spinach seeds are rich in iron, Vitamin A and C, and greens and seeds are both beneficial for bone and heart health. Outside Bengal, they are consumed in salads, stews and soups. Chef Oindrila ...

While spinach is a popular source of iron, many other foods contain the mineral. Lentils, chickpeas, pumpkin seeds, tofu, and many other sources contain an impressive amount of iron per serving.

India plans to send living biological materials, including spinach and cowpea, into space for experiments. ISRO's PSLV-C60 mission will study their growth in microgravity to understand ...