Although seeds can be started in a nursery, it is not recommended, as seedlings are difficult to transplant. Plant spinach seeds an inch apart in rows 14-18 inches apart and cover the seeds with a ...

Spinach quiche is a delicious and savory option for brunch or a light dinner. A flaky pastry crust cradles a filling of egg substitute, milk (or plant-based milk), sauteed onions, garlic-sauteed fresh ...

Spinach seeds: Head to your local nursery or a reputable online supplier to acquire high-quality spinach seeds. Choose from various spinach varieties, such as savoy, semi-savoy, or flat-leaf ...

Gardeners can get a head start on the growing season, and seeds are an inexpensive, easy way to begin gardening, especially if you’re trying it out for the first time. “For example, a packet of ...

Direct seeding early spring veggies is a great way to get out in the garden this time of year and requires less work than ...

For a comforting plant-based dinner try a creamy roasted butternut squash dhal full of plant protein and nutrients.

For a summer crop, spinach can be sown from early spring to the middle of June – sow seeds 2.5cm apart in trenches 1cm deep, cover and water. New rows should be about 30cm apart. For a constant ...

ISRO to grow eight cowpea seeds in space Apart from spinach, ISRO scientists will also study the growth of eight cowpea seeds in space from seed germination and plant sustenance until the two-leaf ...

Add the cumin seeds and smoked paprika and cook for a few minutes. Add the spinach, a handful at a time, and mix as best as you can. Put the lid on the pan and allow the spinach to wilt.

The good old spinach soup with an aromatic tempering and chaat masala flavored cottage cheese croutons. Heat up some mustard oil to smoking point, splash a few drops of salted water to get the mustard ...

nuts and seeds. These are the ingredients for a whole food plant-based diet. To celebrate our hearts, I have chosen a spinach and artichoke dip as the life of the party. This spread is so good on ...