Reduced muscle tension and improved flexibility. Massage chairs help relax and lengthen muscles, reducing tension and ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...

There's just something about being on the water. Feel the wind on your face and let yourself relax. When it's fall, do the ...

Reigniting sexuality is more complicated than Stella getting her groove back. Here’s how some women are doing it.

Jenny Bichan has been teaching the ‘FLexercise’ class at the centre for the last seven years since taking over from her mum ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on ...

By combining comprehensive evaluations with personalized wellness programs, these retreats help people uncover hidden health ...

For athletes looking to push their endurance to the next level, the right tech can make all the difference. Whether you''re training for a marathon, cycling long distances, or pushing through intense ...

Need some serious assistance in alleviating plantar fasciitis pain? Tulpule calls out Spenco for making some of the best ...

High school basketball: Scores for boys’ and girls’ games across the Southland on Wednesday, Feb. 12. High school basketball: Scores for boys’ and girls’ games across the Southland on ...

There are many reasons you'll want to add mobility to your workout routine so you remain your stronger and limber self as you ...

Trump bans transgender athletes from women's sports, Fresno County supervisor and CSUF professors weigh in Trump also ...