The uber-professional, tunnel-visioned Virgil van Dijk could probably write a best-selling book on high performance, ...

This week's Tiger Talk will be held live in person at Baumhower's Victory Grille from 6-7 p.m. CT on Thursday night. Guests include head men's basketball coach Bruce Pearl and head baseball coach ...

Playing sports is beneficial at any age, but experts agree that there are key moments in life where exercise can have a more ...

A look at the curved oval iconic representation of Shiva Lingam placed on a globular base which is found in the Sanctum Sanctorum Garbhagraha of all Shiva temples has given rise to diverse explanation ...

Discover how CO2 training improves oxygen efficiency, mental focus, and endurance for athletes through specialized breathing ...

When Chelsea Chavez started swimming competitively as a nine-year-old, she thought she would just do it for fun. That fun led to four straight appearances at the UIL 6A swim state meet and will ...

The fluorescent lights illuminate a retail ecosystem that’s part big-box store, part flea market, and part treasure chest.

As many parents struggle with the decision to let our kids quit something they've committed to, we asked experts what to do ...

Pooling his resources Trevor Quinn Some people would complain or perhaps be irritable about facing in to a day which begins in a swimming pool at 6.45am, and very often ends trying to unlock a complex ...

Polk County top athletes are not just athletes. The list of more than 120 athletes on The Ledger's 2024 All-Academic Team includes many current or former all-county, first-team selections or players ...

Two past pupils of Coláiste Eoin Hacketstown who scored over 600 points in their Leaving Certificate were recently honoured by their colleges for their outstanding results.

Support the Swimming & Diving Sport Enhancement Fund to help make a difference in the experience provided to our student-athletes and coaches! Our teams rely on these donations for equipment purchases ...