“Bing, bang, bosh,” was how Mario Pinto described his knockout of Austen Lane, standing in the Octagon after a successful UFC ...

Most marathon training blocks last between 12 and 18 weeks, which is a long time to be pushing your body through its paces.

With 24 races across 21 countries in 5 different continents, Formula 1 is a multi-billion pound sport attracting a global ...

Mixed martial arts cages don't actually have corners, but bear with us here. In one corner, here's a storied Atrisco Heritage athlete who was a two-time state heavyweight wrestling champion and a ...

Physical activity is seen as a way to extend the human lifespan, but Finnish twin studies found the benefits of physical ...

Physical activity is seen as a way to extend the human lifespan, but twin studies found the benefits of physical activity for longevity may not be as straightforward as has been previously thought.

“Married men do not have to try so hard to maintain a normal weight if they are accepted by their partners. And female ...

Regular exercise in the water – such as aqua Zumba, yoga or aerobics – trims waistlines, research suggests. Experts found ...

Researchers at the University of Alberta have confirmed that high-intensity resistance exercise during pregnancy is safe and ...

There are limited therapeutic options for patients with persistent postconcussive symptoms (PPCSs). Most PPCS assessments focus on subjective measures of progression and symptom monitoring. While ...

Jade Cope will take up the role of assistant professional at Weston-super-Mare Golf Club this month. She will have to complete a challenging two-year schedule before becoming a full PGA member. The 30 ...

Youth Physical Fitness Coach Training: New Opportunities Under the Western Development Policy ...