Warren High School senior Marina Johnson has turned a long-time fascination with sports medicine into her future goal of ...

Warren High School senior Marina Johnson has turned a long-time fascination with sports medicine into her future goal of ...

Longtime Fitchburg State University Professor of Exercise Science Jeff Godin inspired thousands of athletes with his ...

New research suggests that short, consistent 'micro runs' can boost heart health, lower stress and improve longevity ...

But for twins Emily and Abigail Roper, sibling rivalry and their fair share of bickering have been a healthy driving force ...

Just make sure your “like” takes place at the same time as the thing you need to or should do, not as a post-willpower treat: ...

Stand with your feet hip-width apart and your arms at your sides. Keeping your left shoulder down, sweep your left arm out to ...

A new study shows that just 30 minutes of less sitting each day can improve the body's ability to utilize fats and ...

A blackcurrant extract can give runners a 'significant' performance boost, helping them run further, suggests a study.

The survey from the Sports Agency suggested women are too busy working and/or raising children to do physical exercise, ...

It’s Tuesday here at BCB After Dark: the coolest club for night owls, early risers, new parents and Cubs fans abroad. Thanks ...

Baze University undergraduate courses include medicine, nursing, law, economics, and applied science. Learn about the courses ...