As a result, women were left out of most exercise science and biomedical research until the late 20th century. Even today, ...

In A Nutshell New research highlights that the link between exercise and mental health is more complex than widely believed.

Elective exercise science courses include sports psychology, training high performance athletes, strength training for performance, cardiac rehabilitation, senior adult fitness, and more. Learn more ...

When Eli Billings (BA ’25) first stepped onto the University of Denver campus, he wasn’t sure what he wanted to study—but he knew he didn’t belong behind a desk.He enrolled in an Olympic weightlifting ...

The National Oceanic and Atmospheric Administration says people should start exercising “caution” when the heat index reaches ...

A sports scientist says 'walking is the best exercise'. Here are four science-backed ways you can make it even more effective for improving you health.

Research often points to exercise as a good way to boost mental health, but a recent study from the University of Georgia ...

That may not be the only benefit. A growing body of research suggests creatine may be good for brains as well as brawn. That ...

You'll want to watch your six—but a Tufts University MD and professor reveals benefits of walking backward that will turn ...

The past 12 months mark a milestone year for the discipline of sports and exercise cardiology.We have seen the publication of two major guideline documents for athletes: the 2025 American Heart Associ ...

Youngsters from Independence Primary School enjoyed a trip to the Cuyahoga Valley Career Center to explore medical careers.

Morné du Plessis became so well known for his playing abilities that there is a New Zealand rugby player named after him.