Garmin has just launched one of its latest premium smartwatches in the Indian market. The Venu X1 was first announced ...

If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

Forget the 10,000-step myth! New research suggests combining your daily step count with heart rate data offers a better ...

With the Samsung Galaxy XR on my head, it looks somewhere between a Meta Quest and Apple's Vision Pro. It's big, weird and ...