Arne Slot admitted concerns over the £125 million forward's fitness following a groin injury during Wednesday's 5-1 win ...

As the demand for wearable tech increases, one retailer is offering a pretty impressive smart watch for less than £30 - and ...

The 65-year-old fitness instructor shares her unfiltered thoughts with Glamour and whether or not she’d be up for The Golden ...

Chances are you know someone who is training for a marathon or another endurance race. Harry Bullmore asks athletes and adventurers whether these events will really satisfy our deep-rooted desire for ...

Heart rate training makes sense for endurance sports, because the harder you work, the faster your heart beats. So you can ...